Drift Along as I introduce workouts that you can do ANYWHERE! Perfect for traveling or lifestyles on-the-go.
Tag: Workout
Wander Fit: Build Your Own Scavenger Workout
Traveling and getting a good workout aren’t always two things that coincide together. You don’t have time, there’s too much to see, you want to just have fun, there’s too much to do, blah blah blah. Starting now, you’re done with those excuses. There is always a way to squeeze in something that is quick,… Continue reading Wander Fit: Build Your Own Scavenger Workout
NO SHOES, NO SHIRT, NO PROBLEM – You Can Workout ANYWHERE without ANYTHING!
No excuses to not workout! Working out always comes with the list of excuses – I’m too tired, I’m too busy, I don’t have time, I didn’t pack my workout clothes or shoes, there’s not a gym near me, I don’t have any equipment. I get it. Travel, especially, tends to get in the way… Continue reading NO SHOES, NO SHIRT, NO PROBLEM – You Can Workout ANYWHERE without ANYTHING!
Music Makes You Lose Control
This is seriously such a fun and easy way to get a workout in regardless of where you are! Required Equipment: Music (headphones or stereo) Time Commitment: However long you would like Put together a playlist of your favorite songs that pump you up or find a good one on Spotify. This workout can take… Continue reading Music Makes You Lose Control