My security supplements I always travel with!
Tag: Healthy Eating
Travel + Fitness: Why I Combined These Two Passions of Mine
Travel. Fitness. These aren’t two topics you typically hear about in the same sentence unless it’s “I have to get my fitness on before I go travel so I look good” or “I’ll get my fitness on when I get back from traveling”. Prioritizing health and fitness while on the road is not near the… Continue reading Travel + Fitness: Why I Combined These Two Passions of Mine
My 15 Daily Mental and Physical Health Habits that You NEED in Your Life
Why wait for the new year? Get those healthy habits in check now!
The Truth and [My] Tales of “Healthy” Protein Bars
It is one of the easiest grab-and-go snacks out there – protein bars. As a member of the bodybuilding world, I have turned to protein bars more times than I can count. I trained for two bodybuilding competitions, both times using protein bars as almost a dessert and quick post workout snack. They were great!… Continue reading The Truth and [My] Tales of “Healthy” Protein Bars